Make a commitment to self care by checking in with yourself once per month. Along with the monthly moon report, we will provide therapeutic guidance to help you tune in to yourself through writing or making a full moon mandala. This work will help you to release what is no longer serving you and to reflect on your goals and intentions for the next lunar cycle. After the meditative component of our evening, anyone who would like to share their experience is welcome to do so.

We encourage you to keep a moon journal throughout the year to track your progress each month. If you did not get our 2024 book, “Journaling with the Sun and Moon: Your Check-in Points for Self Care”, a PDF version is available if you’d like to print it and use it to create your own journal. We also sell journaling kits that include a variety of art supplies to get you started.

https://www.shinebrightinlife.com/moon-mingle